ABOUT US

WOMENS HEALTH PERSONAL TRAINER | IPSWICH

Hi, I’m Ange

I find the most joy in life’s simple moments—spending time with my husband, laughing with our three beautiful boys, and soaking up the chaos and cuddles from our two fluffy dogs. I love creating a home that feels warm and welcoming, and I carry that same care and thoughtfulness into everything I do. Whether I’m supporting loved ones or working with clients, being present, genuine, and encouraging really matters to me.

QUALIFIED PERSONAL TRAINER

About Me

I might be the coach, but I’m always learning too. Whether it’s through formal training, workshops, or just staying up-to-date with the latest research, I’m always looking for ways to do better—for myself and the women I support. I don’t believe in one-size-fits-all fitness, so I keep expanding my knowledge to make sure the way I train is safe, effective, and genuinely supportive of where you’re at.

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HIGHLY RATED IPSWICH PERSONAL TRAINER

Our Journey So Far

I might be the coach, but I’m always learning too. Whether it’s through formal training, workshops, or just staying up-to-date with the latest research, I’m always looking for ways to do better—for myself and the women I support. I don’t believe in one-size-fits-all fitness, so I keep expanding my knowledge to make sure the way I train is safe, effective, and genuinely supportive of where you’re at.

2014

Officially launched my personal training business in Ipswich, with a focus on women’s and men’s health, and functional fitness.

2016

Gained my certification as a pre- and postnatal exercise specialist.

2019

Expanded into online coaching and stepped out of my comfort zone to compete in my first bodybuilding competition.

2021

Moved into a dedicated training space to better support my growing client community.

2024

Celebrated 10 years in business, proud to have supported hundreds of women and men through all stages of life and fitness.

WOMENS FITNESS IPSWICH

FAQs

What’s your approach to training?

I’m all about making movement feel good—not scary or overwhelming. I want you to feel strong, supported, and proud of yourself, whether you’re just starting out or getting back into it.

Who do you work with?

Honestly? Everyday women—mums, beginners, women bouncing back from injuries, and anyone who’s ever felt like fitness spaces weren’t made for them. If you want to move, feel stronger, and be kind to your body, I’m here for it.

What kind of experience do you have?

I’ve helped lots of women through all sorts of stages—like getting back into movement after having a baby, recovering from injury, or just building strength from the ground up. I always tailor things to you and where you’re at.

What makes your training different?

I don’t do yelling, cookie-cutter programs, or pushing you beyond what feels right. You’ll get a safe, supportive space to move in a way that actually feels good—for your body, your mood, and your life.

Do you work with other health pros?

Not at all. We can train with zero equipment, your own gear at home, or even in a full home gym—whatever works best for you.

Feel strong and energised for what truly matters to you.